End of the Year Seminar: Working with Tension and Emptiness
Saturday 13 December 2025
Somatic Hub – Amsterdam
11:00 – 16:30 | €95,-
As we close the year, we invite you to join a special seminar dedicated to one of the most profound principles in movement, recovery, and self-defense: tension and emptiness.
Tension and emptiness are not only things we see in others – they also live within ourselves. Unresolved tension can restrict us, while inner emptiness can leave us unsupported or disconnected. In this seminar, we will explore how to recognize these states, feel them in the body, and transform them into sources of strength, resilience, and clarity.
What you will experience
Learn to see, sense, and work with tension and emptiness in yourself and others.
Practical tools to release restrictions and restore inner balance.
Insights on how these principles can support both healing and self-defense.
A deep training session to prepare body and mind for the new year.
After the training
We’ll close the day together with drinks and small bites — reflecting on the year behind us and opening space for what is to come.
Details
Date: Saturday 13 December 2025
Time: 11:00 – 16:30
Location: Somatic Hub, Amsterdam
Price: €95,-
End of the Year Seminar: Working with Tension and Emptiness
Saturday 13 December 2025
Somatic Hub – Amsterdam
11:00 – 16:30 | €95,-
As we close the year, we invite you to join a special seminar dedicated to one of the most profound principles in movement, recovery, and self-defense: tension and emptiness.
Tension and emptiness are not only things we see in others – they also live within ourselves. Unresolved tension can restrict us, while inner emptiness can leave us unsupported or disconnected. In this seminar, we will explore how to recognize these states, feel them in the body, and transform them into sources of strength, resilience, and clarity.
What you will experience
Learn to see, sense, and work with tension and emptiness in yourself and others.
Practical tools to release restrictions and restore inner balance.
Insights on how these principles can support both healing and self-defense.
A deep training session to prepare body and mind for the new year.
After the training
We’ll close the day together with drinks and small bites — reflecting on the year behind us and opening space for what is to come.
Details
Date: Saturday 13 December 2025
Time: 11:00 – 16:30
Location: Somatic Hub, Amsterdam
Price: €95,-
